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This service includes an initial meeting where I evaluate your goals and situation. I will then give you a written step by step plan to help your baby sleep longer stretches. My methods are on the gentler side and work best when implemented as early as possible. This is NOT sleep training, but more sleep conditioning. It also does NOT involve crying it out for hours at a time. I believe babies needs should be met and that there's a way to do that without CIO, while also giving baby the skills they need to establish good sleep habits.
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